I am self quarantined
I am self quarantined, being in that age group that should be. I have been home since last Tuesday. I am facing my habit of getting in the car daily.....and going someplace! My need to get away from my home(which I love) is a habit I want to break. Now, because of the Corona virus, it has become a “have to” break.
All this does travel back to my thinking(as it says in the book I wrote THINK... About Your THINKING. Now I must face my proclivity to do rather than be...to think rather than do...
It is interesting to me how often my thinking reverts to “going someplace”. I am now consciously move my thinking to going someplace in my thinking. Not moving places, but moving mentally. Actually, it is quite interesting to watch.
I am blessed with not having the “worry habit”, so I don’t move to fear thinking. My thinking moves to asking myself questions....what do I want to read, learn,watch, think about? How do I want to spend today. This afternoon, this minute?
When I ask myself that question, wonderful options(and some stinky ones) appear....and I get to choose.
Try it. How do you WANT to spend the next hour? See what happens as you ask and respond. Enjoy yourself.